January 2018 at Islamorada Yoga:
Mondays:
6:30 - 7:30 am, Morning Slow Flow
7:00 - 8:00 pm, Yin & Yang
Tuesdays:
9:30 - 10:30 am, Vinyasa Flow
Wednesdays:
5:30 - 6:30 pm, Hatha
Fridays:
10:30 - 11:30 am, Stretch & Restore
Saturdays:
9:00 - 10:15 am, Vinyasa Flow
* I am available for private yoga, meditation, and life coaching sessions, as well as personal yoga coaching. I can work with you to create a personal home practice for you, that will help to create balance, peace and contentment as well as mindfulness, health and fitness!
Online and remote instruction available worldwide.
- $60 / hour; or
- $122/ month for weekly sessions / meetings
Mondays:
6:30 - 7:30 am, Morning Slow Flow
7:00 - 8:00 pm, Yin & Yang
Tuesdays:
9:30 - 10:30 am, Vinyasa Flow
Wednesdays:
5:30 - 6:30 pm, Hatha
Fridays:
10:30 - 11:30 am, Stretch & Restore
Saturdays:
9:00 - 10:15 am, Vinyasa Flow
* I am available for private yoga, meditation, and life coaching sessions, as well as personal yoga coaching. I can work with you to create a personal home practice for you, that will help to create balance, peace and contentment as well as mindfulness, health and fitness!
Online and remote instruction available worldwide.
- $60 / hour; or
- $122/ month for weekly sessions / meetings